Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy black bean & left-over veg stir-fry. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Take 1 Black beans - small tin
2. Make ready 1 Garlic glove
3. Make ready 1 Onion
4. Prepare Any left over veggies. This recipe:
5. Get 1/4 Red cabbage
6. Make ready 1/4 Mushrooms - tray
7. Take 1/4 Grilled pineapple with cinnamon
8. Make ready 1/4 Courgette
9. Get 1/4 Cauliflower
10. Prepare Ground cumin powder
11. Take Soy sauce
12. Make ready 1 bunch Baby spinach

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that is going to wrap it up with this special food easy black bean & left-over veg stir-fry recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!