Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, the best fitness tuna salad. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

The Best Fitness Tuna Salad is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. The Best Fitness Tuna Salad is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make The Best Fitness Tuna Salad:

1. Prepare tuna packed in oil
2. Prepare pre-packed mixed salad (you are also free to use any kind of salad you want)
3. Take tomato
4. Get red onion
5. Make ready olives
6. Take chickpeas
7. Make ready of a Cucumber
8. Prepare Parmesan
9. Get salt and pepper
10. Get freshly squeezed lemon or lime juice
11. Prepare Dijon mustard

Steps to make The Best Fitness Tuna Salad:

1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
3. Here go the chickpeas and then mix all the things together in your bowl.
4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
7. Enjoy!

So that’s going to wrap it up with this special food the best fitness tuna salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!