Steps to Make Perfect Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Get For salad:
  2. Prepare greens salad as your choice
  3. Prepare chickpeas rinsed and drained
  4. Make ready black bean rinsed and drained
  5. Take chopped bell peppers
  6. Prepare chopped cucumber
  7. Prepare chopped red onion
  8. Take chopped dried apricots
  9. Make ready large tortillas
  10. Prepare For salad dressing:
  11. Prepare dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Make ready refried bean
  13. Make ready small clove garlic
  14. Get ginger powder
  15. Make ready ground cumin
  16. Get cinnamon powder
  17. Prepare paprika
  18. Take lemon juice
  19. Make ready chili powder (optional)
  20. Take Salt and pepper
  21. Get Water if needed
Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
    1. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  5. Now enjoy your healthy salad bowl with your family❤️

So that’s going to wrap it up with this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!