Recipe of Quick Hearty Healthy Dinner

Hearty Healthy Dinner
Hearty Healthy Dinner

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, hearty healthy dinner. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Hearty Healthy Dinner is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Hearty Healthy Dinner is something which I’ve loved my whole life. They are nice and they look wonderful.

These heart-healthy recipes include everything from fish-forward dishes to colorful vegetable This tasty and healthy recipe is great for dinner and equally good for sandwiches and salads the next day. Find delicious heart-healthy dinner recipes from the food and nutrition experts at EatingWell. This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. The best comfort food fills your belly and does your body good.

To begin with this recipe, we must prepare a few ingredients. You can cook hearty healthy dinner using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Hearty Healthy Dinner:
  1. Prepare 1 Boneless Skinless Chicken Thigh
  2. Make ready 1 Quinoa
  3. Make ready 1 Onion, diced
  4. Prepare 1 Red pepper, diced
  5. Take 1 Spinach, chopped
  6. Get 1 garlic clove, thinly sliced
  7. Make ready 1 Lemon juice
  8. Take 1 Salt & pepper
  9. Get 1 Garlic powder
  10. Prepare 1 Oregano leaves
  11. Take 1 Steak spice

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Instructions to make Hearty Healthy Dinner:
  1. Preheat oven to 350, put water to boil, preheat pan on medium heat.
  2. In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
  3. Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.
  4. Simmer quiona for about 10 mins, depending how much you are cooking.
  5. Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.
  6. Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
  7. Once done, enjoy! :)

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