Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, easy low-calorie tofu and egg dish!. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Easy Low-Calorie Tofu and Egg Dish! is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Easy Low-Calorie Tofu and Egg Dish! is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:

1. Take Tofu
2. Get Egg
3. Get Salt
4. Make ready Dashi soy sauce (soy sauce premixed with dashi)
5. Make ready Water
6. Get Green onion
7. Take Katakuriko

Instructions to make Easy Low-Calorie Tofu and Egg Dish!:

1. Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
2. Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
3. Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
4. Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!

So that is going to wrap this up for this exceptional food easy low-calorie tofu and egg dish! recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!