Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low sugar easy and healthy soy milk hot pot. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Delicious Japanese Soy Milk Hot Pot recipe with napa cabbage, mushrooms, and thinly sliced pork cooked in a creamy and savory soy milk broth. Boiling or simmering can cause the soy milk to curdle. You can reduce curdles by cooking on a lower heat (without boiling), but it can't be avoided. Soy milk has many health benefits and nutrition.
Low Sugar Easy and Healthy Soy Milk Hot Pot is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Low Sugar Easy and Healthy Soy Milk Hot Pot is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have low sugar easy and healthy soy milk hot pot using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
- Get 300 grams Chicken thigh
- Get 1/5 head Chinese cabbage
- Take 1 Carrot
- Make ready 3 Turnips
- Make ready 1 Japanese leek
- Make ready 1 pack Maitake mushrooms
- Prepare 1 bunch Mizuna
- Get 500 ml Water
- Take 2 tbsp Consommé bouillon granules
- Prepare 300 ml Soy milk
- Get 1 dash Salt and pepper
Sweeten soy milk with sugar if desired. The soy milk is ready for consuming. In fact, soy milk is good for you because it's low in saturated fat and has more protein than almond milk. Get all the details on the popular plant-based All About Soy Milk: Nutrition, Benefits, Risks, and How It Compares With Other Milks.
Steps to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
- Cut the chicken thigh into bite-sized pieces, and sauté in a frying pan. If you're concerned about carbohydrates, remove the chicken skin. This dish also works with chicken tenders or white fish.
- Remove the chicken from the frying pan, and sauté the vegetables.
- Fill a hot pot with water, and bring to a boil.
- Add the consommé, chicken, and vegetables, and simmer over medium heat for about 8 minutes.
- Add the soy milk and mizuna, reduce heat to low-medium heat and simmer for 2-3 minutes.
- Season with salt and pepper to taste, then serve.
In fact, soy milk is good for you because it's low in saturated fat and has more protein than almond milk. Get all the details on the popular plant-based All About Soy Milk: Nutrition, Benefits, Risks, and How It Compares With Other Milks. By Jessica MigalaMedically Reviewed by Kelly Kennedy, RD. Stir in soy milk and soy yogurt. Your daily values may be higher or lower depending on your calorie needs.
So that’s going to wrap this up with this exceptional food low sugar easy and healthy soy milk hot pot recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!