Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low-calorie side dish: tofu and cod. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low-Calorie Side Dish: Tofu and Cod is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Low-Calorie Side Dish: Tofu and Cod is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:

1. Prepare Firm tofu
2. Make ready Salted cod
3. Prepare Egg white
4. Make ready Sake
5. Get plus Sugar
6. Prepare Ponzu
7. Make ready leaves Shiso leaves

Steps to make Low-Calorie Side Dish: Tofu and Cod:

1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
2. Put tofu, cod, egg whites, sake, and sugar in a food processor.
3. Scoop it up with a spoon and put it into boiled water.
4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
5. Put ponzu and sliced shiso leaves on it.

So that’s going to wrap it up with this special food low-calorie side dish: tofu and cod recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!