Step-by-Step Guide to Prepare Award-winning Tyler's Healthy'ish Chicken Parm

Tyler's Healthy'ish Chicken Parm
Tyler's Healthy'ish Chicken Parm

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tyler's healthy'ish chicken parm. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Tyler's Healthy'ish Chicken Parm is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Tyler's Healthy'ish Chicken Parm is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook tyler's healthy'ish chicken parm using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Tyler's Healthy'ish Chicken Parm:
  1. Prepare 2 box any flavor croutons (I prefer garlic parm)
  2. Take 1 tbsp salt
  3. Get 1 tbsp black pepper
  4. Take 4 tbsp extra virgin olive oil
  5. Make ready 6 butterflied skinless chicken breast with fat trimmed
  6. Make ready 3 cup Tomato sauce or garlic butter whichever you prefer. (I make my own)
  7. Prepare 1 enough whole grain pasta (choose your liking)
  8. Take 3 cup parmesan cheese
Steps to make Tyler's Healthy'ish Chicken Parm:
  1. Add salt, pepper and croutons to blender. Blend until fine. No large clumps. Set mixture aside in a bowl or covered container
  2. Add egg whites to a bowl for dredging.
  3. Preheat olive oil in skillet on med heat
  4. Dredge chicken filets in the egg whites
  5. Coat chicken evenly with crouton mixture
  6. Pan fry chicken a couple filets at a time until a slightly darker golden brown on each side
  7. Layer cooked pasta on bottom of a casserole dish, pour the tomato sauce on top, then set the cooked chicken filets on top.
  8. Spread parmesan cheese heartily over top of chicken and bake at 350 until cheese is melted and browned in some parts.

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