Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto crockpot eggplant parmesan. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Crockpot Eggplant Parmesan is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Keto Crockpot Eggplant Parmesan is something which I have loved my entire life.

Healthy Keto Eggplant Parmesan Recipe - This keto eggplant parmesan recipe is a cheesy, veggie-filled meal! See how to make low carb, healthy eggplant parmesan with simple ingredients. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken!

To begin with this particular recipe, we must first prepare a few components. You can have keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:

1. Make ready 1 small onion
2. Prepare 1 whole fresh, Baked Eggplant (1 Whole - Medium)
3. Take 2 medium, Organic Zucchini, Fresh
4. Get 2 tbsp, Tomato Paste - Canned
5. Get 24 oz., Crushed organic tomatoes
6. Make ready 1 tsp, Organic Vegetable Base
7. Make ready 1 tbsp, Organic Olive Oil
8. Take 1 tsp, Crushed Garlic
9. Make ready 8 oz., Fresh Mozzarella
10. Get 8 oz., Ricotta Cheese
11. Take 8 oz, Pecorino Romano
12. Prepare 8 oz, Parmesan Cheese
13. Make ready 1 cup filtered water
14. Get 1/2 tsp salt
15. Take 1/4 tsp freshly ground pepper
16. Get 1/4 tsp red pepper flakes (optional)
17. Prepare 2 dashes ground nutmeg

This flavorful dish is baked in your oven. When I make this keto eggplant parmesan recipe, I bake the eggplants instead of frying them. Frying eggplants is a challenge because they tend to absorb. Make a big batch of eggplant Parmesan in your slow cooker and dinner will be waiting when you get home.

Instructions to make Keto Crockpot Eggplant Parmesan:

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
2. Add crushed garlic and simmer for another minute
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
4. Add the remaining ingredients and let simmer on medium for 6 hours
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Frying eggplants is a challenge because they tend to absorb. Make a big batch of eggplant Parmesan in your slow cooker and dinner will be waiting when you get home. I just cut my eggplant into slices, sprayed the crockpot with PAM (which I did after every layer of eggplant to make the breadcrumbs stick without using fat) and started layering. Eggplant parmesan doesn't have to be breaded and fried! It is just as delicious and far more healthy prepared Keto style with no frying and no flour.

So that’s going to wrap it up with this exceptional food keto crockpot eggplant parmesan recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!