Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Buddha bowl with feta and sumac - vegetarian is something which I have loved my whole life. They are nice and they look wonderful.

A Buddha bowl is essentially a simple, one-bowl meal, typically vegetarian or vegan that includes rice, legumes, fresh vegetables, and plant proteins. The best Buddha bowls start with a base of rice or whole grains which can be served cold or warm. Top with plant-based protein ( tofu, seitan. The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce.

To begin with this particular recipe, we must prepare a few components. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Take For the roast sweet potato/ carrots
2. Make ready 1 sweet potato, cut into ‘chips’
3. Take 3-4 carrots, cut into similar size pieces to the potato
4. Make ready 1 tsp sumac
5. Take 1 tsp ground cumin
6. Take 2 tbsp olive oil
7. Make ready For the roast chicory
8. Make ready 1 head chicory, cut in half lengthways
9. Get 1 garlic clove, peeled and chopped
10. Take Juice of 1/2 lemon
11. Take 1/2 tsp olive oil
12. Take For the feta/ cucumber salad
13. Make ready 1 7cm-long chunk of cucumber, cut into batons
14. Make ready 1 clove garlic, peeled and crushed
15. Get Juice of 1/2 lemon
16. Make ready 1 tsp sumac
17. Make ready 1/2 tbsp extra virgin olive oil
18. Take 1 chunk of feta
19. Make ready some fresh mint leaves, roughly chopped
20. Take Everything else
21. Prepare Couple of handfuls of spinach
22. Get 100 g grains cooked, eg freekeh or bulgar wheat
23. Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes? Why not pick up a copy of our 'Bowl Food' issue and discover more delicious recipes to try. Buddha carried a bowl with him on his journeys and accepted food as donations, which he would eat at the end of the day. I roughly stole that idea from a delicious vegetarian platter that I ordered in Morocco this spring.

Steps to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

Buddha carried a bowl with him on his journeys and accepted food as donations, which he would eat at the end of the day. I roughly stole that idea from a delicious vegetarian platter that I ordered in Morocco this spring. It's a great snack on its own, and I'm sure you'll see that component again soon. A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds, and dressings!

So that’s going to wrap it up for this special food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!