Steps to Prepare Speedy Chicken Nuggets- low histamine, gluten free, egg free

Chicken Nuggets- low histamine, gluten free, egg free
Chicken Nuggets- low histamine, gluten free, egg free

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Chicken Nuggets- low histamine, gluten free, egg free is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
  1. Make ready Chicken
  2. Take thinly sliced and trimmed chicken breast cut into 2” chunks
  3. Get Breading
  4. Prepare crumbs, from safe crackers or bread, we use rice crackers
  5. Make ready Himalayan or sea salt
  6. Make ready coconut sugar
  7. Prepare garlic powder
  8. Prepare onion powder
  9. Take Coating
  10. Take ground flax seeds
  11. Take water
  12. Take Serving Sauce
  13. Prepare carrot sauce thawed from frozen (see recipe)
Instructions to make Chicken Nuggets- low histamine, gluten free, egg free:
  1. Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
  2. Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
  3. Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
  4. Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
  5. Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.

So that’s going to wrap it up for this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!