Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, easy keto-friendly shake. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Easy Keto-Friendly Shake is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Easy Keto-Friendly Shake is something which I’ve loved my whole life. They’re fine and they look fantastic.

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To get started with this particular recipe, we must prepare a few components. You can cook easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy Keto-Friendly Shake:

1. Make ready 1 cup sliced strawberries
2. Get 1 1/2 cup chopped spinach
3. Prepare 1/2 cup milk
4. Get 1 tsp vanilla extract
5. Get 2 tbsp plain yogurt (for added protein use Greek yogurt)
6. Get 2 tbsp avocado (optional but recommended)

I started a keto diet two weeks ago and was trying to figure out ideas for recipes that are keto-friendly and this is one of the recipes I came up with. It's very healthy, all natural, delicious, and of course keto-friendly. I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare.

Steps to make Easy Keto-Friendly Shake:

1. Dice and measure out the ingredients then dump into a blender.
2. (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
3. Go back and forth between blending and pulsing until everything is well combined.
4. Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.

I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles. Berry Smoothies Raspberry Avocado Smoothie from Low Carb Yum (dairy-free). A high-quality keto shake is the perfect way to keep yourself in ketosis when you need a meal that's easy to prepare when you're away from home.

So that’s going to wrap it up for this special food easy keto-friendly shake recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!