Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, veg lunch thali. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Veg Lunch Thali is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Veg Lunch Thali is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have veg lunch thali using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Veg Lunch Thali:

1. Get For pointed gourd subzi
2. Prepare 1/2 kg pointed gourd (parval)
3. Prepare 1 tbsp oil
4. Prepare 1/2 tsp mustard- cummin seeds
5. Take 1/4 tsp turmeric powder
6. Make ready 1 pinch Baking soda
7. Take 1 tsp red chilli powder
8. Prepare 1 tbsp Coriander jeera powder
9. Make ready 1 tbsp jaggery
10. Take 1/2 lemon juice
11. Take to taste Salt
12. Make ready As needed Chopped coriander leaves to garnish
13. Make ready For boiled brown rice
14. Take 1 cup brown rice (wash and soaked for 2hours)
15. Prepare to taste Salt
16. Take Phulka rotis, Tur tadka dal recipes shared before

Instructions to make Veg Lunch Thali:

1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that’s going to wrap it up for this special food veg lunch thali recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!