Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy vegan vegetable frittata in microwave. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Vegan Vegetable Frittata in Microwave is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Healthy Vegan Vegetable Frittata in Microwave is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have healthy vegan vegetable frittata in microwave using 25 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Vegan Vegetable Frittata in Microwave:

1. Get 1 tablespoon olive oil
2. Prepare 1 medium potato, diced (with or without the skin)
3. Get 1 small onion, diced
4. Take 1 Yellow bell pepper, diced
5. Get 1 zucchini, diced
6. Get 2 cloves garlic, minced
7. Get 8 cherry tomatoes, quartered
8. Prepare 10 black olives sliced
9. Prepare 1/4 th teaspoon salt
10. Prepare 1/4 th teaspoon freshly grounded pepper
11. Take For the Batter
12. Prepare 1/2 cup garbanzo bean flour or corn flour
13. Take 1/2 teaspoon baking soda
14. Take 1 teaspoon lemon juice
15. Get 1/4 th teaspoon salt or to taste
16. Prepare 1/2 cup almond milk
17. Make ready 1/2 teaspoon mustard powder
18. Get 1 teaspoon Italian herbs dried
19. Get 1/2 teaspoon garlic powder
20. Take 1/8 th teaspoon white or black pepper optional
21. Get 1 tablespoon grated cheddar cheese
22. Get Salad Topping
23. Prepare 2 lettuce leaves
24. Prepare 1 tablespoons vegan mayonnaise
25. Make ready 1/4 th teaspoon salt or to taste

Instructions to make Healthy Vegan Vegetable Frittata in Microwave:

1. In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter.
2. Cover and microwave on High for 5 minutes, stirring once or twice.
3. Season with salt and pepper.
4. Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter.
5. Pour this batter/mixture into the prepared vegetable and stir to combine.
6. Arrange olives on the top surface.
7. Cover the dish and microwave on high for 3 minutes.
8. Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts.
9. Let it stand for 5 minutes before slicing and serving.
10. Serve along, with green salad, vegan mayonnaise and with any condiments of choice. - Enjoy endlessly.
11. Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly.

So that’s going to wrap it up for this exceptional food healthy vegan vegetable frittata in microwave recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!