Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. Make ready For salad:
2. Get greens salad as your choice
3. Get chickpeas rinsed and drained
4. Get black bean rinsed and drained
5. Make ready chopped bell peppers
6. Make ready chopped cucumber
7. Take chopped red onion
8. Prepare chopped dried apricots
9. Get large tortillas
10. Make ready For salad dressing:
11. Make ready dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
12. Get refried bean
13. Take small clove garlic
14. Prepare ginger powder
15. Prepare ground cumin
16. Make ready cinnamon powder
17. Make ready paprika
18. Prepare lemon juice
19. Prepare chili powder (optional)
20. Prepare Salt and pepper
21. Make ready Water if needed

Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
5. 2. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
6. Now enjoy your healthy salad bowl with your family❤️

So that is going to wrap this up for this special food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!