Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy potatoes chicken kebab… One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This clean eating one pan roasted chicken dish is an easy way to get a heathy family dinner on the table without a lot of fuss. Healthy Chicken Kebab Recipes on Yummly Green Chicken Kebab / Hariyali Chicken Kebab, Healthy Chicken Kebab, Indian Spiced Chicken Kebab. Healthy Tandoori Chicken KebabMusings From The Other Side. chicken breast, saffron strands, methi, coriander powder, tandoori masala and.

Healthy potatoes chicken kebab.. is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy potatoes chicken kebab.. is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have healthy potatoes chicken kebab.. using 25 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Healthy potatoes chicken kebab..:

1. Prepare For chicken
2. Take 400-500 GM chicken boneless (you can use bone in too)
3. Prepare 2 black cardemom
4. Get 2 inches long cinnamon stick
5. Make ready 1 tsp Chinese salt
6. Take 1 tsp garlic powder
7. Get 3-4 tbs Soya sauce
8. Prepare 2 green chillies
9. Get 1 tsp Crushed red chillies (optional)
10. Make ready 3 tbs oil
11. Prepare 2-3 tbs Finely chopped spinach leaves
12. Take 1/4 cup chopped Fresh coriander
13. Get For mashed potatoes
14. Take 1 kg potatoes
15. Take Salt to taste while boiling
16. Make ready For coating….
17. Get 1 egg use more if needed
18. Take 2 tbs milk
19. Take 1 cup bread crumbs I've used homemade
20. Get 3 tbs patent flour (maida)
21. Make ready 1 tbs cornflour
22. Get 1 tbs samolina (sooji)
23. Make ready 1/4 tsp Salt
24. Get 1/2 tsp garlic powder
25. Get 1/2 tsp black pepper

Skewer chicken, pork, prawns or tofu and serve with wraps or flatbreads. These chicken skewers in flatbreads taste great as well as being healthy and an easy-to-make dinner for hectic weeknights. Of course, a kebab can be healthy. It depends on what you are making it out of.

Instructions to make Healthy potatoes chicken kebab..:

1. Wash and peel potatoes and then in deep bottom pan boil these with salt… I've boiled with 1 tbs spoon salt…
2. When these will be boiled strain water…. I'll recommend to dries out all water with potatoes to avoid wasting it's fibres and minerals…..
3. Then mashed them immediately… because hot potatoes mashed easily with masher or fork..taste the salt and add if needed just according to potatoes…. potatoes are ready
4. Now take frying or any pan add 2 cups or 3 cups water add cinnamon and black cardemom and no salt because we will add later salty soya sauce….now boil on low flame…. until tender and dries out all water with it…
5. Remove black cardemom and cinnamon stick and Shred the chicken with hands like threads but avoid to use chopper for enjoying kebabs
6. Now take a frying pan again add 3 tbs oil and add shredded chicken… crushed chillies… garlic powder…. green chillies…soya sauce.. Chinese salt and stir it for 30 to 45 seconds only…..
7. Now turn off the heat….and add fresh coriander and thinly chopped spinach….. don't boil the spinach just used as mint or coriander….
8. Now chicken is ready too….mix both chicken and potatoes…and make round patties as per required size.. with this quantity U can make 14 to 16 normal size patties and 10 to 12 large size parties…
9. In frying pan add oil for shallow fry….not deep fry….heat up oil on slow flame
10. Beat egg with milk separately in a bowl…..and keep aside
11. Mix all dry ingredients for coating in a bowl too…
12. Take patties one by one and dip in beaten egg first then in crumbs mixture…roll and coat well….. coat all petties….
13. Now check oil by adding little piece of bread or mixtures…if bubbles the oil it's means it is ready for frying……now fry the patties until super crispy and nice golden brown colour……
14. Take out on Paper or tissue….to avoid excess oil or bake the kebabs in oven if you want to avoid oil completely…..serve with tomato ketchupn mayonnaise…..you can enjoy these with chapati, rice, and in tea time…. happy cooking

Of course, a kebab can be healthy. It depends on what you are making it out of. If your kebabs are only vegetable-based, they would be very healthy. They are certainly healthier than your typical cheeseburger, lasagna, loaded baked potato, or fried chicken. Chicken Kebab - easy recipe with the juiciest and best kebab ever!

So that’s going to wrap this up for this exceptional food healthy potatoes chicken kebab.. recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!