Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, mediterranean pasta w/ cajun sacallops. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

View full nutritional breakdown of Mediterranean pasta w/ shrimp and scallops (taste of home cooking light) calories by ingredient. A mild but flavorful blend of fresh shrimp and scallops with penne. Cooks quickly and ready in just a few minutes if you prep the ingredients ahead of time. Meanwhile, cook linguine according to al dente package directions.

Mediterranean Pasta w/ Cajun Sacallops is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Mediterranean Pasta w/ Cajun Sacallops is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook mediterranean pasta w/ cajun sacallops using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Pasta w/ Cajun Sacallops:

1. Take Pasta
2. Prepare 1 tbsp kosher salt - plus 1 tsp, divided
3. Get 6 oz-8oz whole wheat pasta of your choice
4. Make ready 4 cloves garlic
5. Prepare 2 c grape tomatoes
6. Take 1 can quartered artichoke hearts - (14oz)
7. Make ready 1 can whole pitted black olives - (6oz)
8. Get 3 tbsp olive oil
9. Make ready 1/2 tsp ground black pepper
10. Take 1/4-1/2 tsp crushed red pepper flakes
11. Make ready 1/4 c freshly squeezed lemon juice - about 1 lemon
12. Take 1/4 c freshly grated Parmesan cheese
13. Make ready 1/4 c fresh Italian parsley - chopped
14. Get Scallops
15. Prepare 12 Bay Scallops
16. Make ready Salt & Pepper, to season
17. Get Cajun Seasoning, to season
18. Make ready 1 tbsp butter, unsalted

A light garlic-olive oil sauce with parsley and grape This Cheesecake Factory Louisiana Chicken Pasta Copycat is a recipe for one of the Cheesecake Factory's most popular Cajun Chicken. Learn how to make Easy Mediterranean Pasta Salad. Quaker Steak and Lube Cajun Sauce. Next time Id use slightly less cajun seasoning than the recipe called for.

Instructions to make Mediterranean Pasta w/ Cajun Sacallops:

1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
2. While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half.
3. Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
4. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
5. In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet.
6. Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat.
7. Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley.
8. Serve and enjoy!

Quaker Steak and Lube Cajun Sauce. Next time Id use slightly less cajun seasoning than the recipe called for. Flavor was great just a little salty for my taste. A wide variety of mediterranean pasta options are available to you, such as feature, processing type, and primary ingredient. This Mediterranean pasta salad recipe is made with cucumbers, tomatoes, kalamata olives, red onions and feta cheese.

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