Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Sprouted whole wheat Banana Blueberry muffins is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:

1. Get 1/3 cup melted coconut oil
2. Get 1/4 cup maple syrup
3. Make ready 1/4 cup honey
4. Get 2 eggs
5. Get 3 ripe bananas
6. Make ready 1/4 cup almond milk
7. Get 1 tsp baking soda
8. Make ready 1 tsp vanilla extract
9. Take 1/2 tsp salt
10. Make ready 1/2 tsp cinnamon
11. Make ready 1 3/4 cup sprouted whole wheat flour
12. Make ready 1/3 cup rolled oats
13. Prepare 1 tsp brown sugar
14. Take 2 tbsp ground flax seeds
15. Prepare 1/4 cup cacao nibs
16. Make ready 1/4 cup blueberries

Steps to make Sprouted whole wheat Banana Blueberry muffins:

1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
4. Bake 25 minutes or until toothpick comes out clean.

So that is going to wrap this up for this special food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!