Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, boiled plantain n yam with garden egg sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer). Add in all the other ingredients except the fish. Add the crushed garden eggs and fish into the sauce, combine. Yam,plantain,fresh tomatoes,fresh pepper,garlic,onion,grounded cinnamon, vegetable oil,knorr seasoning cube,fresh eggs and salt to taste.
Boiled plantain n yam with garden egg sauce is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Boiled plantain n yam with garden egg sauce is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook boiled plantain n yam with garden egg sauce using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Boiled plantain n yam with garden egg sauce:
- Take Yam
- Get Unripe Plantain
- Get Pepper
- Get Tomatoes
- Get Onion
- Take Garden egg (green one)
- Take Smoked fish
- Make ready Shrimp (optional)
Some seasoning added to the eggs before stirring A portion of salted boiled yam with fried tomato egg sauce. The yam tuber is peeled, washed and There is garden egg stew served with boiled unripe plantain on this blog. If you click on "all my. Garden egg fruit is beneficial and nourishing to the body because it is rich in vitamin which provides the body with both soluble vitamin and water soluble *.
Steps to make Boiled plantain n yam with garden egg sauce:
- Put some water in pot and boil
- Wash and cut to unripe plantain preferred size with the skin,put in the boiling water
- Cut out the skin of the yam and add to the boiling plantain,add a little salt to taste
- Wash the garden egg put all in a zipper bag/ ziploc,then add it to the pot
- Allow to cook till the colour of the garden egg changes remove from the pot,peel some part of the skin and mash with a wooden spoon
- Add to your ready made stew,add fish… Food is ready
If you click on "all my. Garden egg fruit is beneficial and nourishing to the body because it is rich in vitamin which provides the body with both soluble vitamin and water soluble *. Serve the boiled unripe plantain with the garden egg sauce. You will fall in love with this sauce after an attempt. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends.
So that is going to wrap it up for this special food boiled plantain n yam with garden egg sauce recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

