Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, boiled yam & sauce. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Boiled yam & sauce is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Boiled yam & sauce is something that I’ve loved my entire life.

Boiled Yam is the recipe to go for if you need something to eat in no time. Eat it with any soup or Boiled Yam is an easy and fast yam recipe. If you can boil egg, then preparing this recipe is no big. This is one of the quickest and easy method in boiling yam.

To get started with this recipe, we have to prepare a few ingredients. You can cook boiled yam & sauce using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Boiled yam & sauce:

1. Make ready Yam
2. Get Oil
3. Get Pepper
4. Take Onion
5. Prepare Seasoning
6. Get Spices

As source of complex sugars and fibre, yam makes a great side dish with meat or fish. Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam. Water - water is the second ingredient and this is needed to boil the yam until it becomes fork-tender. The dish is called Kontomire, it's typically made from cocoyam leaves but you can substitute spinach.

Instructions to make Boiled yam & sauce:

1. Peel and wash the yam… Cut d yam into cubes and boiled d yam.
2. Heat oil until it's hot den u add onion and pepper…. Cook it for 5-8mins den u add Ûr seasoning and spices and allow it to cook for 3mins…..

Water - water is the second ingredient and this is needed to boil the yam until it becomes fork-tender. The dish is called Kontomire, it's typically made from cocoyam leaves but you can substitute spinach. The stew is slow cooked with dried fish, palm oil, tomatoes and pepper, and served with boiled yam. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their.

So that’s going to wrap this up for this special food boiled yam & sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!