Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, boiled yam with tomato stew and titus fish. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Boiled yam with tomato stew and titus fish is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Boiled yam with tomato stew and titus fish is something that I’ve loved my whole life. They’re nice and they look wonderful.
Quick delicious tomato fish stew cooked with fresh fish stew with onions, garlic, tomatoes, vegetable stock and as many hot peppers as you can stand. A staple in the African country Nigeria, Obe Eja Tutu or tomato fish stew is a hearty healthy fresh fish stew served with boiled yams or rice. Tomato Stew is fresh puree tomato and the tinned tomato paste that has been boiled and fried in vegetable oil to remove all traces of water and the sour Mackerel (also known as Titus in Nigeria) is the most popular fish for preparing the Nigerian Fish Stew but feel free to use any fish of your choice. Boiled yam with fried eggs, onions, tomatoes, and peppers.
To begin with this recipe, we have to prepare a few ingredients. You can have boiled yam with tomato stew and titus fish using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Boiled yam with tomato stew and titus fish:
- Make ready Yam
- Get Tomatoes
- Make ready Fresh pepper
- Prepare Salt
- Get Curry
- Prepare Titus fish
- Get Curry
- Make ready Maggi cube
- Take onion
- Take cooking spoon Vegetable oil
The dish is called Kontomire, it's typically made from cocoyam leaves but you can substitute spinach. The stew is slow cooked with dried fish, palm oil, tomatoes and pepper, and served with boiled yam. Boiled yam with fried eggs, onions, tomatoes, and peppers. Includes choice of titus fish or bacon.
Instructions to make Boiled yam with tomato stew and titus fish:
- Peel and slice the yam,boil with salt for 25minutes.drain the water and keep aside.
- Boil the fish,with onion,salt and curry for 20minutes.
- Slice the fresh tomatoes and fresh pepper then pour in a pot and boil for 12minutes.
- Pour in vegetable oil and stir fry for 7minutes then add the sliced onion.add the titus fish,fry for 3minutes and pour in the fish stock.
- Boil for few minutes,add salt,curry and maggi cubes after 5minutes the tomatoe stew is ready.
Boiled yam with fried eggs, onions, tomatoes, and peppers. Includes choice of titus fish or bacon. Ewa aganyin bean stew with peppers and seasoning with African bread. Comes with choice of Boiled yam served with beans or plantains with markarel fish prepared in light spicy sauce to choose. The Nigerian Fish stew is enjoyed with most staple Nigerian food, such as, boiled rice, boiled * Pour the blended tomatoes into a pot and let it boil until the consistency is thicker and the The Nigerian Fish Stew is used for eating Boiled rice, boiled and fried yams, plantain recipes and beans recipes.
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