Recipe of Quick The Green Flush : Healthy Fresh Juices

The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, the green flush : healthy fresh juices. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. The Green Flush : Healthy Fresh Juices is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Get 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Take 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Prepare 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Prepare 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Prepare 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Make ready Filtered water
Steps to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this exceptional food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!