Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy chicken & tofu burgers. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Take 500 g Chicken Breast Mince
2. Make ready 400-500 g Firm Tofu *mashed
3. Get 1 Onion *optional, finely chopped
4. Take 1 small piece Ginger *grated
5. Make ready 1 teaspoon Salt
6. Get 1/2 teaspoon White Pepper
7. Make ready Oil for cooking
8. Prepare <Ingredients for Sauce>
9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Make ready 2 tablespoons Soy Sauce
11. Take 2 tablespoons Mirin
12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

Steps to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap it up for this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!