Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, boiled yam with palmoil sauce and ugba. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Cut the fresh tomatoes and fresh pepper with onion. Yam and palm oil recipe is one of the major yam recipes eaten by the people from the eastern part of Nigerian. I don't know the English name for utazi but the botanical name is Gongronema latifolium, while ukpaka/ugba is made of oil beans seed. The African oil bean, which is botanically known as Penta clethra macrophylla is a tropical tree crop that belongs to the Leguminosae family and the.

Boiled yam with palmoil sauce and ugba is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Boiled yam with palmoil sauce and ugba is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have boiled yam with palmoil sauce and ugba using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Boiled yam with palmoil sauce and ugba:

1. Make ready 3 cksp palmoil
2. Make ready 1/2 tuber Yam
3. Get Salt
4. Get Handful Ugba
5. Get 1 medium sized Onion
6. Make ready 2 Fresh pepper

Ugba is the Igbo name for fermented African Oil-bean seed. It is also known as; Ukana in southern part of Nigeria by the Efik's, Apara by Yoruba's and Ukpaka by some other Igbo's. boiled yam with oil is. Stop forming, I don't like it. There's this ugba sauce a friend of mine taught me.

Instructions to make Boiled yam with palmoil sauce and ugba:

1. Peel yam and boil with salt.
2. Boil for 25minutes.confirm is soft and bring it down.drain water and keep aside.
3. Heat frying pan up.pour in palmoil.bleach for 1minute.
4. Add sliced onion,pepper and salt.
5. Fry for 1minute and pour in the ugba.add salt.
6. Allow it to fry for another 2minutes the sauce is ready.

Stop forming, I don't like it. There's this ugba sauce a friend of mine taught me. I† goes wonderfully with boiled/roasted yam or boiled/roasted ripe/unripe plantain….(Hope you ge† wat i jus† typed) anyway, I'll share. For me, a feast involving yam ranges from nice roasted yam with spicy palm oil, onion and ugba (oil bean) sauce; fried yams with plantains and. Pour the cooked vegetables and other ingredients into the pot containing the yam cubes.

So that is going to wrap this up with this special food boiled yam with palmoil sauce and ugba recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!