Recipe of Quick Black bean cottage pie

Black bean cottage pie
Black bean cottage pie

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, black bean cottage pie. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. A healthy twist on a family favourite, this chilli con carne inspired cottage pie substitutes some beef for black beans to reduce your meat intake. Substituting some beef for black beans reduces your meat intake and ups the veg, making it better for you.

Black bean cottage pie is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Black bean cottage pie is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean cottage pie:
  1. Make ready medium onion
  2. Take celery
  3. Take carrot
  4. Prepare small leek
  5. Get Several slices of butternut squash
  6. Make ready cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked
  7. Prepare tomato puree
  8. Take tsb stock
  9. Get Avocado oil
  10. Get collagen/ bone broth OR macadamia nut butter (optional)
  11. Take parsnip
  12. Take small potatoes
  13. Get goats butter
  14. Prepare goats cheese/ parmesan
  15. Prepare to taste Salt and pepper

A hearty savory pie with black beans, green chiles, tomatoes, onion and garlic. It's topped off with cheddar cheese and flour tortillas. Sprinkle with some of the cheese and cover with a tortilla. This weeknight meal is healthy and filling!

Instructions to make Black bean cottage pie:
  1. Fry the carrot onion celery leek and squash in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
  2. Add the black beans or lentils and tomato purée. Cook for 10 minutes then season.
  3. Boil the potatoes and parsnip. Drain and mash with butter.
  4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

Sprinkle with some of the cheese and cover with a tortilla. This weeknight meal is healthy and filling! Black Bean and Zucchini Chili topped with homemade cornbread. You can use any beans of your choice, but use the juice from their cooking as stock. Cottage pie, it's a traditional English/Irish dish enjoyed any time of year but particularly during the colder winter months.

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