Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, low carb braised beef stew. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low carb beef stew is rich and hearty - without the carbs! You'll be left with rich and hearty stew that makes a delicious and filling winter meal. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better.

Low Carb Braised Beef Stew is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Take 4 Tbsp All Purpose Flour
3. Take Salt & Pepper
4. Make ready 2 Brown Onions - sliced
5. Make ready 2 Bay leaves
6. Take 1 tsp Crushed Garlic
7. Make ready 2 tsp Smoked Paprika
8. Get 2 tsp Coriander Powder
9. Get 2 tsp Chilli Flakes
10. Prepare 1/3 cup Tomato Paste
11. Take 4 cups Beef Stock
12. Get 1/3 cup Soy Sauce
13. Prepare 7 Red Radishes
14. Prepare 2 Stalks Celery (roughly chopped)
15. Make ready 4 Carrots (rougly chopped)
16. Take Olive Oil

The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling.

Instructions to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling. This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think. Nigerian Beef Stew is a mouthwatering West African stew made with blended plum tomatoes, red bell peppers and habanero peppers.

So that is going to wrap this up for this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!