Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, low carb braised beef stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my whole life.

Low carb beef stew is rich and hearty - without the carbs! You'll be left with rich and hearty stew that makes a delicious and filling winter meal. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better.

To get started with this recipe, we have to prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Prepare Beef (any tough cut eg beef cheeks) cut into large chunks
2. Make ready All Purpose Flour
3. Take Salt & Pepper
4. Prepare Brown Onions - sliced
5. Get Bay leaves
6. Get Crushed Garlic
7. Get Smoked Paprika
8. Prepare Coriander Powder
9. Make ready Chilli Flakes
10. Prepare Tomato Paste
11. Make ready Beef Stock
12. Make ready Soy Sauce
13. Get Red Radishes
14. Make ready Celery (roughly chopped)
15. Get Carrots (rougly chopped)
16. Get Olive Oil

The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling.

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling. This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think. Nigerian Beef Stew is a mouthwatering West African stew made with blended plum tomatoes, red bell peppers and habanero peppers.

So that is going to wrap this up for this exceptional food low carb braised beef stew recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!