Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, oats muthia with rice. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Oats muthia with rice is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Oats muthia with rice is something which I’ve loved my entire life. They are fine and they look wonderful.

Oats Methi Muthia, oats and methi used to make the popular Gujarati snack making it a wonder dish for diabetics! Steaming ensures minimal use of oil making this a great option for weight-watchers too. Palak and Doodhi Muthia Greens like spinach, bottle gourd and moong sprouts combined with rice and besan with Indian masalas. Oats muthia recipe - EASY to make, HEALTHY snack.

To begin with this particular recipe, we must prepare a few ingredients. You can have oats muthia with rice using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Oats muthia with rice:

1. Take 2 cups oats
2. Get 2 cups gratted beetroot or carrots
3. Take 1 cup fenugreek leaves
4. Prepare 1/2 cup dill
5. Prepare 1 cup sorghum flour
6. Get 2 tablespoon plain flour
7. Take 1 tablespoon sugar
8. Get 1 teaspoon chilli powder
9. Make ready 1 teaspoon turmeric powder
10. Get 1 tablespoon cumin and coriander powder
11. Take 1 teaspoon garam masala
12. Make ready to taste Salt
13. Make ready 1 tablespoon sesame seeds
14. Get 1 cup yogurt
15. Prepare 1 teaspoon eno
16. Get 1/2 cup soaked rice

The Oats Methi Muthia Recipe is made healthier with the addition of oatmeal, jowar flour and finally given a delicious tadka of jeera and til. Serve the diabetic friendly methi muthia along with green chutney and a glass of adrak chai for a whole indian breakfast or even a light indian dinner. Oats adds texture and nutrients to methi muthias, the popular Gujarati snack. Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case.

Instructions to make Oats muthia with rice:

1. In a bowl mix all ingredients for muthia and make a dough. Drain water from soaked rice. Greasing palm with oil make small rounds and roll in soaked rice. - Steam in a steamer for 15minutes.
2. You can omit the rice and make barrel shaped and steam. Let it cool and cut in small cubes. - In a pan add 2 tablespoon oil, add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and toss thoroughly and let it cook for 2/3 minutes and garnish with coriander leaves.

Oats adds texture and nutrients to methi muthias, the popular Gujarati snack. Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case. Delicious, healthy, nutritious, steamed and tempered dumplings from Gujarati. Oats are gluten-free whole grain and a good source of vitamins, minerals and fiber. Oats helps reduce cholesterol levels and blood sugar levels.

So that is going to wrap this up for this exceptional food oats muthia with rice recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!