Recipe of Speedy Low Carb Braised Beef Stew

Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, low carb braised beef stew. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Low Carb Braised Beef Stew is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Get Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Prepare All Purpose Flour
  3. Get Salt & Pepper
  4. Prepare Brown Onions - sliced
  5. Get Bay leaves
  6. Take Crushed Garlic
  7. Make ready Smoked Paprika
  8. Take Coriander Powder
  9. Take Chilli Flakes
  10. Make ready Tomato Paste
  11. Take Beef Stock
  12. Take Soy Sauce
  13. Prepare Red Radishes
  14. Take Celery (roughly chopped)
  15. Get Carrots (rougly chopped)
  16. Prepare Olive Oil
Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that is going to wrap it up with this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!