Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, low fat healthy clam chowder. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low fat healthy clam chowder is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Low fat healthy clam chowder is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat healthy clam chowder:

1. Take 1 can chopped clams (approximately 6.5 ounces)
2. Get 1 parsnip
3. Take 1 medium potato or 2 small potatoes
4. Take 1 small carrot
5. Take 1/2 stalk celery
6. Prepare 1/2 bell pepper
7. Get 1/4 teaspoon salt
8. Take 1/2 teaspoon paprika
9. Prepare 1/4 teaspoon white pepper
10. Make ready 1/2 a bay leaf
11. Get 1/8 teaspoon dried thyme
12. Make ready 1/8 teaspoon garlic powder
13. Make ready .25 cups unsweetened soy milk or nonfat milk
14. Get Fresh curly parsley to garnish
15. Get Sourdough bread

Steps to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

So that is going to wrap this up with this special food low fat healthy clam chowder recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!