Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthier fried chicken. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Make a healthier version of a crispy "Bucket o' Chicken" at home. If you love fried chicken, you're not alone. (You can buy fried chicken by the bucket at several popular fast-food chains.) This Healthy Fried Chicken is baked instead of fried without breadcrumbs, cereal, oil or flour. It comes out so crispy outside and juicy inside, you will want to sink in your teeth immediately. Fried chicken doesn't have to be loaded with fat.

Healthier fried chicken is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Healthier fried chicken is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthier fried chicken using 3 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthier fried chicken:

1. Make ready Chicken thigh or breast
2. Prepare Wheat cereal
3. Prepare 2 x eggs

Air Fryer Drumsticks: Healthier Fried Chicken >. We all know cooking at home has health and waistline If you have an appetite for chicken… and maybe appreciate a little honey, garlic bang. Pan Fried Chicken Breast With Whole Grain Mustard Everyday Cooking with Mira. Pan Fried Chicken Breast With Chickpea And Chorizo Mash A Life of Geekery.

Instructions to make Healthier fried chicken:

1. Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more.
2. Preheat oven at 180C for 15mins
3. Crush 3-4 cups of wheat cereal
4. Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal.
5. Bake in oven for 20mins

Pan Fried Chicken Breast With Whole Grain Mustard Everyday Cooking with Mira. Pan Fried Chicken Breast With Chickpea And Chorizo Mash A Life of Geekery. I made these tasty chicken strips the other night for dinner along with I like making homemade chicken strips because they are so much healthier than fried versions. Add chicken pieces, a few at a time, to panko mixture, turning to coat. First off, "chicken is very often fried in trans fats, like partially hydrogenated oils," Kirkpatrick says, rather than healthier oils like olive and coconut.

So that is going to wrap it up with this exceptional food healthier fried chicken recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!