Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pan- fried fresh tuna steak. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan- fried Fresh Tuna Steak is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Pan- fried Fresh Tuna Steak is something which I’ve loved my whole life.

Pan-Fry Tuna Steak Homestyle recipe - if you like tuna steak you will love this Quick and Easy Mouth watering juicy and tender tuna steak, fry in medium. Fresh tuna steaks are packed with protein and cook quickly in a frying pan, making them an ideal choice for a healthy dinner on short notice. A pan-fried ahi tuna steak recipe is also delicious cold, so store leftovers in the refrigerator to toss into salads and sandwiches the next day. Follow our tips for buying and cooking tuna steaks.

To get started with this recipe, we must first prepare a few ingredients. You can have pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Pan- fried Fresh Tuna Steak:

1. Prepare Fresh Tuna Steak per person
2. Get Spay Oil
3. Take Rice or mashed potatoes to serve

Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and Anyone who says this tuna is dry is OVERCOOKING their steak, hello? Seared in a red hot frying Love this recipe. The second time I made it I added fresh ginger (I peel and freeze it then take it out. Fresh tuna is a great alternative to red meat (and even makes an outstanding burger.) Enjoy fish for dinner tonight with these delicious recipes.

Steps to make Pan- fried Fresh Tuna Steak:

1. Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
2. Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
3. Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
4. Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!

The second time I made it I added fresh ginger (I peel and freeze it then take it out. Fresh tuna is a great alternative to red meat (and even makes an outstanding burger.) Enjoy fish for dinner tonight with these delicious recipes. The fresh tuna steak is seared quickly on the grill so it remains rare inside, then the two elements come together on the plate in spectacular fashion. Serve these Asian-flavored pan-grilled tuna steaks over Chinese noodles for an easy one-dish meal. Very clear and concise instructions." Your tuna steak will have a similar flavour and texture to tuna steaks cooked on the grill or pan fried.

So that’s going to wrap this up for this special food pan- fried fresh tuna steak recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!