Recipe of Ultimate Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.

Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.
Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley.. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley. is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley. is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley. using 28 ingredients and 18 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.:
  1. Make ready Main dish
  2. Make ready Halibut Steaks
  3. Get Salt and Pepper
  4. Prepare Italian Seasoning
  5. Take Garlic
  6. Make ready Olive Oil
  7. Make ready Salsa
  8. Prepare Cilantro
  9. Get Onion
  10. Make ready Pinapple
  11. Prepare Mango
  12. Get Tomatoes
  13. Get Salt
  14. Make ready Lemon Juice
  15. Make ready Garnish
  16. Take Pinapple
  17. Get Spinach Leaves
  18. Prepare Rice
  19. Prepare Rice
  20. Take Vegetable Meddley
  21. Get Portobello Mushrooms
  22. Take Broccoli
  23. Get Red And Yellow Bell Pepper
  24. Prepare Snap Peas
  25. Get Soy Sauce
  26. Take Brown Sugar
  27. Prepare Red Pepper Flakes
  28. Prepare Olive Oil
Instructions to make Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.:
  1. Set Halibut steaks onto plate and encrust with Italian seasoning, salt and pepper so that they are evenly coated and allow to sit as you prepare a skillet on medium-high heat
  2. Heat Olive Oil Over Medium High Heat
  3. Place Halibut Steaks Into Skillet And Allow For Them To Cook Until They Become Solid White Halfway Through Before Turning Them Over. ( About 9 Minutes)
  4. Flip And Repeat Same Process For Similar Results.When Done The Italian Seasoning Should Be Charred Slighlty.
  5. Salsa
  6. Begin Dicing Tomatoes, Onions, Mango, And Cilantro.
  7. In A Large Bowl Mix All Vegetables, Fruits, And Herbs Evenly Then Add Lemon Juice.
  8. Add Salt Into Mix Slightly Until Taste Is Mildly Accidic, And Tastes Evenly Salted. Trust Me You'll Know What I Mean When It's Right.
  9. Vegetable Meddley
  10. Prep all Ingredients In Whatever Size Pieces You Prefer, I Prefer Strips That Are Evenly Sliced.
  11. Heat Oil In A Pan At Medium-High Heat
  12. Add Soy Sauce And Brown Sugar And Stir Until There Is A Light Caramelized Look To The Brown Sugar And Soy Sauce. ( It Will Thicken Slightly)
  13. Add Vegetables And Stir Fry Until They Are Either As Crisp Or Softened As You Prefer.
  14. Rice
  15. 1 Cup Of Rice=2 Cups Of Water Allow Rice To Cook As You Are Preparing The Other Parts.
  16. Final Steps
  17. Place A Small Pile Of Rice on Plate, Place Pinapple Slice, Then Place Halibut Over The Bed Of Rice And Top With A Generous Spoonful Of Salsa.
  18. Add A Helping Of The Vegetable Medley And You Are Now Able To Enjoy An Easy And Beautiful Dish

So that is going to wrap this up with this exceptional food pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley. recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!