
Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, moroccan rice salad (vegan and gluten free). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Why This Grain-Free, Nut-Free, Gluten-Free, Vegan Protein Needs to Be Every Fitness Buff's Best Friend. Anyone who has a healthy appetite will quite enjoy this vibrant salad. We have mixed a riced cauliflower together with sprouted beans, pomegranate seeds, and chopped up fresh veggies to. A Moroccan style rice salad to serve as a side.
Moroccan rice salad (vegan and gluten free) is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Moroccan rice salad (vegan and gluten free) is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Moroccan rice salad (vegan and gluten free):
- Make ready 2 tbsp rapeseed or olive oil
- Make ready 2 garlic cloves finely grated
- Prepare 1 medium sweet potato, peeled and small diced
- Make ready 1 small butternut squash, peeled and small diced
- Prepare 200 g cooked chickpeas
- Take 1 medium red onion sliced
- Prepare 50 g dried apricots chopped
- Take 3 cm ginger peeled grated
- Make ready 2 tbsp fresh orange juice
- Make ready 250 g basmati rice cooked
- Make ready Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger
- Get Chopped fresh herbs to taste, mint, coriander and parsley
- Get Handful chopped walnuts or nut of choice
- Prepare Pomegranate seeds
This popular rice and tuna salad pairs well with almost any fish, chicken or meat dinner. Vary the salad by trying different vegetables for color and texture. You might find that some Moroccans toss the salad with a light vinaigrette, but we like it best with the mayonnaise-based dressing below. Gluten free Moroccan salad recipe with chickpeas and quinoa!
Instructions to make Moroccan rice salad (vegan and gluten free):
- Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised.
- Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside.
- When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds
You might find that some Moroccans toss the salad with a light vinaigrette, but we like it best with the mayonnaise-based dressing below. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring. Layers of quinoa, spiced chickpea, dried fruit, pistachios, feta cheese, and vegetables. Great to serve as a gluten free and vegetarian main meal or side dish.
So that’s going to wrap this up for this exceptional food moroccan rice salad (vegan and gluten free) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!