Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Low fat carrot mug cake with vegan options is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Low fat carrot mug cake with vegan options is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Get 1/2 teaspoons oil, I used safflower
3. Make ready 1/4 teaspoon vanilla
4. Prepare 1/4 cup grated carrot
5. Make ready 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Get 2.5 tablespoons all-purpose flour
8. Prepare 2 tablespoons sugar (I used demerara)
9. Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Make ready 1/4 teaspoon baking soda
11. Make ready 1/4 teaspoon cinnamon
12. Prepare 1/8 teaspoon salt
13. Take Frosting
14. Get 1 tablespoon cream cheese or vegan cream cheese
15. Prepare 2 teaspoons soy milk
16. Get 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

So that is going to wrap it up for this exceptional food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!