Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, fermented seasonal vegetables 🌱. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Fermented seasonal Vegetables 🌱 is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Fermented seasonal Vegetables 🌱 is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook fermented seasonal vegetables 🌱 using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fermented seasonal Vegetables 🌱:

1. Make ready 1 clean jar
2. Take Filtered water (I use a charcoal stick to filter)
3. Make ready A selection of seasonal veg
4. Take Seasalt flakes (see below)
5. Get A selection of hard herbs and/or spices - I used mustard seeds in this one
6. Take Ginger and/or garlic and/or chilli

Steps to make Fermented seasonal Vegetables 🌱:

1. Clean the jar well. I used soapy water and popped it in the oven like you would when making pickles.
2. Wash the veggies and chop to desired size.
3. Using an electronic scale, place on your jar and return to zero. Fill the jar with your veg and spices. Using a jug of water, cover the veg to the top until they are fully submerged. Record weight total.
4. Tip the water back into the jug. Do the maths to work our 2.5% of the recorded weight total. Add this quantity of salt to the water and stir until dissolved. Tip (now salty) water back until the jar until the veggies are submerged.
5. You need to weight the veggies down so that they stay under the water. You can do this with a fermenting stone, a water bag or as I used a saucer with water poured on top. Secure the lid lightly without using the seal as it may explode. You can seal when it goes in the fridge. Leave to ferment for up to 7 days. Expect to see bubbles and life as you would sourdough. Store on a plate (see my sourdough 🤣)

So that is going to wrap this up for this exceptional food fermented seasonal vegetables 🌱 recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!