Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, whole wheat veg roll tikki. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Whole Wheat Veg Roll Tikki is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Whole Wheat Veg Roll Tikki is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have whole wheat veg roll tikki using 18 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Whole Wheat Veg Roll Tikki:

1. Prepare For dough
2. Get 1.5 cup Whole wheat flour
3. Take 2 tbsp Oil
4. Take 2 Potato/ Sweet Potato (Yam) boiled and mashed
5. Prepare 1/2 tsp Salt
6. Make ready 1 pinch Baking Soda
7. Take For Stuffing -
8. Make ready 1/2 cup grated Cabbage
9. Take 1/2 cup Carrots, grated
10. Make ready 1/4 cup French Beans
11. Prepare 2 Spring Onion
12. Prepare 1/2 cup Capsicum, finely chopped
13. Make ready 2 Green Chilli, finely chopped
14. Make ready to taste Salt
15. Make ready to taste Red chilli
16. Get 1/4 tsp black pepper
17. Prepare 1/4 cup Fresh Coriander finely chopped
18. Take 4-5 tbsp Oil for shallow fry

Steps to make Whole Wheat Veg Roll Tikki:

1. In a mixing bowl take flour, salt, oil, baking soda and mashed potatoes. Combine all well and make a stiff dough.
2. In another bowl take shredded cabbage, carrots, beans, cilantro, spring onions.
3. Add seasoning to it and mix all well.
4. After 30 minutes divide dough in two or three equal balls.
5. Take a dough ball and start rolling it in rectangular shape of 1.5 inch thickness. Don't roll it too thin.
6. Spread a layer of veggies on it and start rolling the dough in cylindrical shape.
7. Make sure you roll it by pressing veggies and tight.
8. Then cut equal sized disc from it and press each disc in your palm gently.
9. Heat oil in a sauce pan and on a low flame shallow fry tikkis.
10. Your Veg roll wheat atta tikkis are ready to serve with sauces.

So that’s going to wrap this up for this exceptional food whole wheat veg roll tikki recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!