Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, green bananas (matoke) and peanut butter sauce. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Green bananas (matoke) and peanut butter sauce. green bananas•Onion•Tomato•Peanut butter•Salt•Cooking oil. Peeled Green bananas/Matoke•Peeled Sweet Potatoes•Sliced Onions•Blended/grated tomatoes•Freshly crushed ginger and garlic•Carrots (optional)•Yoghurt•Spices. A peanut butter and banana smoothie gets a hint of green thanks to spinach added to the mix. Blend into a rich and creamy breakfast or afternoon Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon.

Green bananas (matoke) and peanut butter sauce is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Green bananas (matoke) and peanut butter sauce is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook green bananas (matoke) and peanut butter sauce using 6 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Green bananas (matoke) and peanut butter sauce:

1. Prepare 3 green bananas
2. Make ready Onion
3. Take Tomato
4. Get 2-3 tbsp Peanut butter
5. Take Salt
6. Get Cooking oil

Matoke With Peanut Sauce Green Banana In Coconut Sauce Peanut Sauce Matoke Recipe. Peanut butter and banana is a classic combination that everyone in the household will enjoy. One of my favorite snacks to eat is a sliced up banana with But, I did wonder what kale would taste like mixed up with a banana and peanut butter. For some reason that worried me even though I put kale.

Steps to make Green bananas (matoke) and peanut butter sauce:

1. Gather your ingredients together
2. Peel and Chop the green bananas into desired shapes and place then in salty water
3. Boil them for 10 to 15 minutes and to avoid being overcrushed and drain the excess water
4. In another sufuria put oil and fry your onions until golden brown
5. Add in the tomatoes and let them cook for around one minute or until it's crushed add salt to taste
6. Add in 2 or 3 tbsp of peanut butter
7. Stir immediately.. If its too thick add a glass of water
8. Add in your bananas and cook for 5 minutes
9. Serve and enjoy…i served mine with rice and a piece of avocado..

One of my favorite snacks to eat is a sliced up banana with But, I did wonder what kale would taste like mixed up with a banana and peanut butter. For some reason that worried me even though I put kale. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and East African Delicacy- Matoke (green bananas). Today I share a meal that in many ways is a delicacy to.

So that’s going to wrap it up with this special food green bananas (matoke) and peanut butter sauce recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!