How to Prepare Speedy Quick Sauté: Asparagus and eggs芦笋炒蛋

Quick Sauté: Asparagus and eggs芦笋炒蛋
Quick Sauté: Asparagus and eggs芦笋炒蛋

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quick sauté: asparagus and eggs芦笋炒蛋. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Quick Sauté: Asparagus and eggs芦笋炒蛋 is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Quick Sauté: Asparagus and eggs芦笋炒蛋 is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have quick sauté: asparagus and eggs芦笋炒蛋 using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
  1. Make ready 1 bunch spring Asparagus
  2. Get 4 baby sweet bell peppers
  3. Prepare 2 pasture raised eggs
  4. Get 1/2 onion
  5. Take 1 tsp fish sauce
  6. Get 1 Tsp rice wine
  7. Get Salt and pepper
  8. Get 3 Tsp non-filtered extra virgin olive oil
  9. Take 1 tsp shredded Ginger
  10. Take 1 tsp sesame seeds oil
Instructions to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
  1. Rinse Asparagus, baby sweet bell peppers and peeled onions in running water.
  2. Dice onions, bell peppers and slice Asparagus. Set aside.
  3. Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up.
  4. Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside.
  5. Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes.
  6. Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge.

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