Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy asparagus scramble. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy asparagus scramble is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Healthy asparagus scramble is something that I’ve loved my whole life.

Healthy Breakfast Idea ♡ Scrambled Eggs, Turkey, Asparagus. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants. It provides fiber, folate, and other nutrients that can support heart health, contribute to a healthy pregnancy, and benefit the body in additional ways. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for.

To get started with this recipe, we must prepare a few ingredients. You can have healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy asparagus scramble:

1. Make ready eggs
2. Prepare green asparagus
3. Take red onion
4. Get handful of cooked chicken breast cubes or smoked bacon
5. Get extra virgin olive oil
6. Take sea salt and black ground pepper

Two nutrient-rich superfoods, asparagus and eggs, share the spotlight and generate major flavor in this dish. Cooked in healthy olive oil and complete with salt and pepper to taste, this savory scramble. Pile the eggs on to the asparagus and hot, buttered slices of ciabatta. Top with a few shavings of parmesan and serve.

Instructions to make Healthy asparagus scramble:

1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
2. Slice the red onion and add to the asparagus. Stirr occasionally
3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

Pile the eggs on to the asparagus and hot, buttered slices of ciabatta. Top with a few shavings of parmesan and serve. Learn how to cook Scrambled Tofu with Asparagus & Parsnip. Asparagus spears are both delicious and nutritious. Serve on warmed serving plates; arrange cooked asparagus on top.

So that’s going to wrap this up with this special food healthy asparagus scramble recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!