Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, curried red lentil and potato soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Curried red lentil and potato soup is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Curried red lentil and potato soup is something which I’ve loved my entire life. They are fine and they look wonderful.

How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. A hearty, comforting soup with tons of plant-based protein and fiber. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes.

To begin with this particular recipe, we must first prepare a few components. You can have curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Curried red lentil and potato soup:

1. Take 1 tbsp olive oil or coconut oil
2. Prepare 1 onion, finely chopped
3. Make ready 2 cloves garlic, finely chopped
4. Get 1 inch fresh ginger, finely chopped or frozen
5. Take 1 tbsp garam masala
6. Make ready 1 heaped tsp cinnamon
7. Get 1 tsp cumin
8. Take 200 ml tinned coconut milk
9. Make ready 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
10. Prepare 1 potato, peeled and chopped into chunks
11. Make ready 1 carrot, peeled and finely chopped
12. Make ready 1 cup red lentils
13. Get 1 tbsp tomato puree
14. Get 1 tsp mango chutney
15. Get 1 heaped tbsp dessicated coconut (unsweetened)
16. Get Squeeze lemon
17. Take 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
18. Make ready Salt
19. Prepare Chilli flakes

The red lentils, which cook more Cubes of sweet potato hold their shape, and kale adds some welcome form and texture. As for the flavors, curry powder, ginger, garlic and chile give it. Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry. The addition of the red lentils also helps to reinforce the beautiful orange color of this soup.

Instructions to make Curried red lentil and potato soup:

1. Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
2. Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
3. Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
4. Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
5. Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
6. Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!

Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry. The addition of the red lentils also helps to reinforce the beautiful orange color of this soup. Mix in the potatoes, carrot, and garlic. In addition I did not use any potatoes because where soup is concerned I am trying to get everyone to eat more veggies. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself.

So that’s going to wrap it up with this special food curried red lentil and potato soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!