Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, italian chicken spaghetti squash. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Italian Chicken Spaghetti Squash is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Italian Chicken Spaghetti Squash:

1. Prepare 2 medium chicken breasts OR tofu (either can also be removed from recipe)
2. Get 1 medium spaghetti squash
3. Get 1 cup grape tomatoes, quartered
4. Prepare 5 each green onion, chopped fine
5. Prepare 1 tbsp minced garlic
6. Take 1/4 cup red wine
7. Prepare 1 tbsp balsamic vinegar
8. Make ready basil
9. Prepare oregano
10. Take salt & pepper
11. Take 1 tsp oil, I prefer grapeseed oil

Steps to make Italian Chicken Spaghetti Squash:

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
6. Scoop out spaghetti squash with fork and add all of it to the pan.
7. Add chicken/tofu (if using) back to pan and heat everything through.
8. Serve!

So that’s going to wrap this up with this exceptional food italian chicken spaghetti squash recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!