Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, delicious and healthy green lentil stew | vegan | kamande. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious. VEGAN

To begin with this particular recipe, we have to prepare a few components. You can have delicious and healthy green lentil stew | vegan | kamande using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Prepare boiled Green Lentil
2. Take Medium-Size Green Bell Pepper
3. Prepare Medium-Size Onion
4. Make ready Large Tomatoes
5. Take Coriander
6. Take Small Carrot
7. Prepare Minced Ginger
8. Make ready Minced Garlic
9. Prepare Salt
10. Get Black Pepper
11. Prepare Turmeric
12. Make ready Mixed Spices
13. Get water

Perfect for lunch, dinner or meal prep! One Pot Lentil Dal with carrots. Some people call it dal, dhal, dahl or daal. To me the name isn't important, I just love this delicious creamy dish.

Steps to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes.
2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring.
3. Add the ginger and garlic. Continue to stir.
4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft.
5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally.
6. Add the spices and stir. Let them cook for few seconds.
7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring.
8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes.
9. Switch off the gas. Add the coriander, stir and the food is ready to be served.

Some people call it dal, dhal, dahl or daal. To me the name isn't important, I just love this delicious creamy dish. This amazing green lentil soup recipe is bursting with rich and bold flavors from ground spices, coconut milk, and ghee! Would a hint of curry or cumin further enhance what seems to be a delicious recipe, or will it be too much? Healthy Food Influencer 🍏🥑 Ingredients and instructions with every recipe 📝.

So that is going to wrap it up with this special food delicious and healthy green lentil stew | vegan | kamande recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!