Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Fennel and lentil soup - vegan is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Fennel and lentil soup - vegan is something that I’ve loved my entire life.

From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that. The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now.

To begin with this recipe, we must prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fennel and lentil soup - vegan:

1. Get olive oil
2. Take onion, peeled and chopped
3. Make ready garlic clove, peeled and crushed
4. Take carrot, chopped
5. Take celery, chopped
6. Take fennel bulb, chopped
7. Take fennel seeds
8. Make ready cumin seeds
9. Make ready puy lentils
10. Take vegan stock
11. Get kale- optional
12. Make ready juice of 1/2 lemon
13. Prepare seasoning
14. Take cooked grain eg freekeh, maftoul, giant couscous - optional

We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup! This vegan lentil soup is simply amazing! It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope.

Steps to make Fennel and lentil soup - vegan:

1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
3. Add the lentils and stock. Cover and simmer for 25-30 mins.
4. Add the kale. Cover and cook for 5 mins.
5. Stir in the lemon juice and the grains if using. Season to taste.
6. Enjoy 😋

This vegan lentil soup is simply amazing! It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Add lentils to pan with onions and fennel and simmer on low flame until all liquid is absorbed. I used potatoes instead of squash fennel seed instead of fenugreek green lentils instead of red (what I had on hand) and pureed about half the soup at the end for more body. This lentil soup recipe is vegetarian, vegan, low-calorie and low-fat, high in protein and can be made gluten-free.

So that’s going to wrap it up for this exceptional food fennel and lentil soup - vegan recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!