Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:

1. Get 1 tsp butter
2. Get 1 Shallot chopped
3. Make ready 1/2 tsp dried basil
4. Make ready 1/4 tsp red pepper flakes
5. Get 200 g mixed Fish (Any white fish, prawns, mussels, etc)
6. Make ready 3 tbls sweet frozen peas
7. Prepare 3 tbls frozen Sweetcorn
8. Take 4 florets frozen Broccoli
9. Make ready 2 tbls fish sauce
10. Make ready 2 tbls white wine
11. Get 1 tbls Lemon juice
12. Prepare 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
13. Make ready 3 large sweet potatoes peeled and mashed
14. Get Black pepper added on top for the finish and some fresh parsley

Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:

1. Boil the sweet potato and mash the potatoes.
2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
3. Wine, Black pepper and red pepper flakes.
4. When all ingredient are in close the lid and simmer for 5 minutes.
5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that’s going to wrap this up for this exceptional food my mixed fish with veg, sweet potato mash. in individual dish 😉 recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!