Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, low fat carrot mug cake with vegan options. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Low fat carrot mug cake with vegan options is something which I have loved my whole life.

Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff.

To get started with this recipe, we must first prepare a few components. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Take 1/2 teaspoons oil, I used safflower
3. Take 1/4 teaspoon vanilla
4. Prepare 1/4 cup grated carrot
5. Take 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Take 2.5 tablespoons all-purpose flour
8. Take 2 tablespoons sugar (I used demerara)
9. Take 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Take 1/4 teaspoon baking soda
11. Prepare 1/4 teaspoon cinnamon
12. Take 1/8 teaspoon salt
13. Make ready Frosting
14. Prepare 1 tablespoon cream cheese or vegan cream cheese
15. Take 2 teaspoons soy milk
16. Take 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

It does not taste low-fat at all. This mug cake is seriously a showstopper too, if you can say that. Classic carrot cake goes vegan in this easy recipe, and gets covered with coconut whipped cream to replace the traditional cream cheese frosting. Add confectioners' sugar and vanilla to the coconut cream.

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Classic carrot cake goes vegan in this easy recipe, and gets covered with coconut whipped cream to replace the traditional cream cheese frosting. Add confectioners' sugar and vanilla to the coconut cream. The best chocolate vegan mug cake out there! Super fudgy, moist and perfect anytime you need a I wanted to create a super chocolatey vegan mug cake that was also incredibly simple to throw Either work fine for this recipe. Feel free to substitute coconut sugar for the regular sugar, or lower the sugar.

So that is going to wrap it up for this special food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!