Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, chayote squash/chow chow poriyal. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Chayote squash/chow chow poriyal is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Chayote squash/chow chow poriyal is something which I have loved my entire life.

Steamed Chayote squash tempered with indian spices. This is an everyday Chow Chow Poriyal / stir-fry recipe. The vegetable is first steamed and then tempered the Indian way. It makes for a quick, easy side-dish and can be served with roti or rice.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have chayote squash/chow chow poriyal using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chayote squash/chow chow poriyal:

1. Prepare chayote squash
2. Make ready onion
3. Prepare green chillies
4. Take red chillies
5. Make ready moong dal soaked
6. Make ready Grated coconut
7. Get mustard
8. Get Curry
9. Take Salt

We usually make stew using this vegetable, but we can also make healthy and tasty poriyal. In this recipe, I have enriched the poriyal by adding onions, capsicum and coconut. Chow Chow Pasi Paruppu Poriyal Recipe. Chayote Squash is high in fibre and had negligible amount of calories making it diabetic friendly.

Steps to make Chayote squash/chow chow poriyal:

1. Cut the chayote squash into cubes and chop the onions into bite sized.Make sure the moongdal is soaked for around 15 minutes and drained.
2. In a pan add oil and mustard,once crackled add curry leaves.After add the chillies and wait for them to crackle.
3. Add in the onions and wait for them to turn translucent.
4. Add in the chopped chayote squash and required salt.cover and cook for 5 minutes.
5. After 5 minutes once the squash is half cooked add in the soaked moong dal, cover and cook for another 10 minutes.
6. Once cooked add in the grated coconut, stir and switch off the stove.
7. It’s done!

Chow Chow Pasi Paruppu Poriyal Recipe. Chayote Squash is high in fibre and had negligible amount of calories making it diabetic friendly. It also a great source of trace minerals which is required to maintain a healthy metabolic rate in the human body, hence helps. These days the hot summer makes me crave for cooling fruits and vegetables. If you have been following me you will know that I love to cook with seasonal produce.

So that’s going to wrap it up with this exceptional food chayote squash/chow chow poriyal recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!