Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sautéed mixed vegetables. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
And how to sauté vegetables at all? In this article, we're not only making the veggie Mix in some starches or legumes to make them more satisfying. This simple & delicious vegetable mix dish makes a suberb Main Course or Side Dish. It's rich in flavor , filling and healthy.
Sautéed mixed vegetables is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Sautéed mixed vegetables is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have sautéed mixed vegetables using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sautéed mixed vegetables:
- Make ready sweet potato (1 medium)
- Take red onion (1 small)
- Get carrot (1 small)
- Prepare green bellpepper (1 medium)
- Prepare red bellpeppers (1 small)
- Take button mushrooms (1/2 a punnet)
- Get baby spinach (a handful)
- Make ready brocolli (1/2 a head)
- Make ready garlic
- Prepare parsley
- Get coconut oil
- Take eggs
- Make ready Spices (I used salt, pepper, soy sauce, cinnamon and paprika)
Quick and easy Italian seasoned vegetables recipe. Try this sauteed vegetable recipe from chef Pierre Schaedelin of Benoit restaurant with delicious Sauteed Mixed Vegetables. this link is to an external site that may or may not meet accessibility. A colorful array of fresh vegetables are sautéed in a savory combination of chicken broth and garlic. Full nutritional breakdown of the calories in sauteed mixed vegetables based on the calories and nutrition in each ingredient, including Onions Calories per serving of sauteed mixed vegetables.
Instructions to make Sautéed mixed vegetables:
- Peel and dice the sweet potato and onion. Peel and slice the carrot.
- Heat the coconut oil and brown the sweet potato, carrot and onion in a large pan with the lid on.
- Dice the peppers, mushrooms, spinach, brocolli, garlic and parsley. Add it to the pan and fry until the colors become more vibrant
- Drop the heat and put the lid on for 5 minutes so the dish can steam in it's own juices
- Beat the eggs and create a well in the center of the pan to scramble them
- Spice with your favorites and serve with a slice of savory pie!
A colorful array of fresh vegetables are sautéed in a savory combination of chicken broth and garlic. Full nutritional breakdown of the calories in sauteed mixed vegetables based on the calories and nutrition in each ingredient, including Onions Calories per serving of sauteed mixed vegetables. Be the first to rate & review! When it comes to veggies, it's sometimes best to mix it up and be creative! Mix eight different vegetables for our Fresh Sautéed Vegetables recipe.
So that is going to wrap this up for this exceptional food sautéed mixed vegetables recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!